Alzheimer's linked to lack of Zzzzs
Sleep deprivation leads to more plaques in genetically susceptible mice
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LESS SLEEP, MORE PLAQUESLevels of amyloid-beta protein fluctuate over the day and night/sleep-wake cycle in the brain of a mouse genetically engineered to express the human amyloid precursor protein (top). The brain of a sleep-restricted mouse (bottom left) shows more amyloid plaques compared with the brain from a mouse that did not undergo sleep restriction (bottom right). Dark deposits represent amyloid plaques, which are associated with Alzheimer's disease in humans.David Holtzman and Jae-Eun Kang

Losing sleep could lead to losing brain cells, a new study suggests.

Levels of a protein that forms the hallmark plaques of Alzheimer’s disease increase in the brains of mice and in the spinal fluid of people during wakefulness and fall during sleep, researchers report online September 24 in Science. Mice that didn’t get enough sleep for three weeks also had more plaques in their brains than well-rested mice, the team found.

Scientists already knew that having Alzheimer’s disease was associated with poor sleep, but they had thought that Alzheimer’s disease caused the sleep disruption.

“This is the first experimental study that clearly shows that disrupted sleep may contribute to the disease process,” says Peter Meerlo, a neuroscientist at the University of Groningen in the Netherlands. “What makes it exciting for me is that it shows that chronic sleep loss, in the long run, changes the brain in ways that may contribute to disease.” A vicious cycle could result if sleep loss leads to Alzheimer’s disease and the disease leads to more sleep loss, he says.

Researchers led by David Holtzman, a neurologist and neuroscientist at Washington University in St. Louis, used a method called microdialysis to measure the levels of a protein known as amyloid-beta in the fluid between brain cells of mice. Amyloid-beta sometimes twists into a sticky form and clumps together, forming such plaques. Scientists don’t yet understand how, but they think that clumping of amyloid-beta eventually leads to the death of neurons and the symptoms of Alzheimer’s disease (SN: 8/16/08, p. 20).

Although levels of amyloid-beta in the brain tissue of the mice didn’t seem to change, Holtzman’s group found that levels of the protein released into brain fluid did rise and fall throughout the day. “We didn’t know it would coordinate with sleep and wakefulness,” Holtzman says. “We just knew the levels fluctuated.”

Levels of the protein increased in mice during the night — when mice are mostly awake — and fell during the day when mice sleep. The longer the mice stayed awake, the more amyloid-beta levels increased, the team found. The team also measured amyloid-beta levels in the cerebral spinal fluid of some healthy young people and found the same pattern observed in the mice — amyloid-beta levels increase when people are awake and fall during sleep.

Giving mice a shot of a hormone called orexin, which promotes wakefulness, also caused amyloid-beta levels to increase. And blocking orexin’s activity led to a decrease in the amount of protein released into the brain fluid. The researchers don’t yet know whether orexin is directly responsible for helping release amyloid-beta into brain fluid or if orexin keeps animals awake, allowing more time for levels of the protein to build up.

For three weeks, Holtzman’s team studied mice that were genetically predisposed to build Alzheimer’s plaques, allowing some of the animals to sleep only four hours a day while others slept normally. Sleep-deprived mice made more plaques than well-rested mice, but a drug that blocks orexin’s action was also able to stop plaque buildup, the researchers discovered.

Studies in people haven’t shown a link between Alzheimer’s disease and chronic sleep loss, but Holtzman speculates that lack of sleep, particularly in mid-life when plaques begin to form, could hasten onset of the disease in genetically susceptible individuals. Drugs that block orexin might also be used as a potential therapy for halting plaque development, he says.

Other researchers aren’t so sure that’s a good idea. “Treating patients chronically with orexin inhibitors is really not an option,” says Masashi Yanagisawa, a Howard Hughes Medical Institute investigator at the University of Texas Southwestern Medical Center at Dallas. The drugs would likely make patients sleepy unless used at extremely low doses, he says. One such drug is in clinical testing as a treatment for insomnia.

It is also unclear whether orexin or some other aspect of the sleep and wake cycle regulates amyloid-beta levels, researchers say.

“Mechanistically we don’t understand why [sleep] is manipulating amyloid-beta rhythms,” says Sangram Sisodia, a molecular neurobiologist at the University of Chicago, “but we do know it’s doing something good for the brain.… There’s a clear message here about why it is so important to sleep.”


Found in: Body & Brain
Comments 5
  • My husband's theory is that if you get enough physical exercise your body will sleep and that a problem with aging is that many people cut down on physical activity, then can't sleep, then try all sorts of medications, pillows, rituals to sleep but end up angry and frustrated. I had one sleepless night in my life so far, and by this I mean not a night when I woke and read for a few hours but a night when I wanted to sleep and simply could not. It was quite disconcerting and eventually I got up, cleaned the house, baked muffins, played on the computer but y es, the next day I was not my normal self. It is not surprising that sleep deficit has over long term some medical effects.
    Beverley Smith Beverley Smith
    Sep. 27, 2009 at 9:15am
  • Has anyone done any studies of what prolonged staring at computer screens does to the sleep-wake cycle? I've begun to have difficulty sleeping long enough and staying asleep during the night, and this coincided with the onset of many hours of computer work for my job. Of course, it might just be related to the frustrations of working on line, but do computer screens have some aspect similar to the flicker fusion frequency of fluorescent lights, which also cause me problems (headaches, fatigue)? And how might the brain be affected by increased computer use?
    bean bean
    Sep. 27, 2009 at 4:34pm
  • I know a lot of amateur observational astronomers (myself included) who have spent most of their adult lives struggling with holding down a regular day job and staying up late many nights doing astronomical research / data collection as an unpaid but highly-rewarding second career, the result being frequently only getting 4-6 hours of sleep at night. Might be a good population to study for Alzheimer's and other dementias.
    David Oesper David Oesper
    Sep. 28, 2009 at 1:04am
  • Sleep is a fascinating field with lots of unknowns and variables. It has been long known that sleep deprivation has all sorts of negative effects on cognition, brain function (read behaviour, neurochemicals etc), not to mention all sorts of physiological effects, particularly on metabolism and cardiovascular function (last paragraph)! Presumably sleep 'cleans up' the betaamyloid proteins, but the stresses involved in staying awake and insomnia would also increase levels! And although the brain is more 'rested' during NREM sleep, it is just as active, if not more so, during REM. Would be interesting to see what B-amyloid proteins levels are doing during different stages of sleep. Insomnia is also a sleep disorder which is most effectively treated by improving sleep hygiene and (frequently) patients require psychological counseling because of underlying stressors/issues. Patient's usually become tolerant/resistive to sleeping tablets over time, and dependency is a problem.
    To say that the amount of sleep would play a link in the creation of Alzheimer I truly believe you have to enter in the activities which we human beings are more in depth than eating, procreating and sleep [rest for the creative working mind itself] what constitutes, spurs on science itself with some evolution, growth in knowledge. Personally sleep is a natural agent to promote overall health, add in the responsibilities and a course you set for yourself, goals, likes hobbies, quite times, family and friends if any are mighty additives than just " being a mouse doing what he aught to. To read more: http://personalmoneystore.com/Payday-Loans/
    Breana O Breana O
    Oct. 1, 2009 at 2:38am
  • See comment at:

    Narcolepsy linked to immune system
    http://www.sciencenews.org/view/generic/id/43455/title/Narcolepsy_linked_to_immune_system
    Genome association study finds a second connection between the sleep disorder and the body's disease-fighting apparatus

    Dov Henis
    Dov Henis Dov Henis
    Oct. 3, 2009 at 12:38am
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Suggested Reading:
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  • Seppa, N. 2006. Alzheimer clue: Busy brain connections may have downside. Science News, 169(Jan. 7): 3.
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  • Saey, T.H. 2008. Neuron killers: Misfolded, clumping proteins evade conviction, but they remain prime suspects in neurodegenerative diseases. Science News, 174(Aug. 16): 20-23.
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  • Saey, T.H. 2008. A-beta on the brain: The protein increases with brain activity as patients recover from brain injury. Science News online, August 28. [Go to]
Citations & References:
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  • Kang, J.-E., et al. 2009. Amyloid-β dynamics are regulated by orexin and the sleep-wake cycle. Science, online Sept. 24 doi: 10.1126/science.1180962 www.sciencexpress.org
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